Personal Training Packages

Choose the level of coaching support that fits your goal.

Whether you want one focused session, a short starting block, or longer-term structure, each package is built around progression, accountability and proper coaching.

Coaching Options

Training packages built for consistency.

Pick a package based on how much structure and accountability you need. If you are unsure, start with a free consultation and I’ll guide you to the best option.

Single Session

Gerald’s Power Hour

A focused 60-minute coached session for technique, structure, confidence and a strong training push.

£50

1 × 60-minute session

  • 1:1 coached personal training session
  • Good for trying coaching first
  • Technique, structure and session guidance
  • Suitable for new or returning clients
Book Package →

Best for a one-off coached session.

Starter Option

3-Session Intro

A short introductory package to experience coaching, build confidence and create your first training direction.

£140

3 × 60-minute sessions

  • Initial training structure and guidance
  • Great for beginners or returning clients
  • Technique coaching and confidence building
  • Helps decide the next best step
Book Package →

Best for starting with support.

Short-Term Structure

5 Sessions

A focused block for clients who want structure, accountability and visible progress across multiple sessions.

£225

£45 per session

  • 5 × 60-minute coached sessions
  • Progression across multiple workouts
  • Good for building routine and confidence
  • Support with strength, fitness and technique
Book Package →

Best for short-term consistency.

Independent Training

Custom Training Programme.

A structured 4-week programme built around your goal, experience and available equipment. Best for clients who want a clear plan to follow independently without regular 1:1 coaching.

Important: Package availability depends on coaching schedule and booking availability. Payments, cancellations, rescheduling, package expiry and late arrival rules are covered in the Gerald Fitness terms and conditions.

Professional Network

Trusted associations and professional partners.

Professional memberships, fitness industry connections and organisations linked with my coaching, education and training environment.

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Logos shown represent professional memberships, platforms, brands or organisations connected with Gerald Fitness. They do not imply direct endorsement unless stated.

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